"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
gw, I can't imagine running 45 minutes.....yet. Good stuff!
goddess, I have heard it takes 4 to 6 weeks for your joints to get used to the impact of running. This is partly why it's only 3 runs per week while you are getting used to it. It really will get easier. Your body will get used to it. Just keep getting out to run.
Roads were made for journeys...
More turtle than hare...
I have a friend that lives in New Mexico and she gets to run outside all year long. I'm jealous.
Wingz, I can only share what I know and what I read and what I experience.