I am on week five day two but I repeated day 1 again today. I did not feel comfortable moving on to day 2 of week 5 since I had trouble finishing the last 5 minute run in day 1. But I did manage to finish day 1 with no problem today! I think I am gona have to drag out this week into next week. Anyone find themselves need to do that?
BTW sushigirl congratulations!!!
I'm slower than a herd of turtles stampeding through peanut butter, but I run.
You Are Beautiful.
I will be doing day 1 for 3 times, then day 2 twice and then day 3. So basically I will be on week 6 for two weeks.
GOALS: 10k HM (3.1.15 and 4.4.15) It does not matter how slowly you go, so long as you do not stop. Confucius Be patient and tough, some day this pain will be useful to you. Ovid
It doesn't have to be pretty, it just has to get done.