User Groups > Couch to 5K and One Hour Runners > Forum > Weekly Thread: Sept 21 - Sept 27

Couch to 5K and One Hour Runners

Weekly Thread: Sept 21 - Sept 27 (Read 217 times)

jb944

Chicago RnR 1/2 Marathon

posted: 9/27/2008 at 9:31 AM

W10D2 done. One more day of OHR!

theyapper66

On the road back

posted: 9/27/2008 at 10:39 AM

Great job, jb!

jb944

Chicago RnR 1/2 Marathon

posted: 9/27/2008 at 10:52 AM

Quote from theyapper66 on 9/27/2008 at 10:39 AM:

Great job, jb!

Thanks. I just looked at your log. Looks like you have done real well this year, too! I'm impressed!

MoonStar

posted: 9/27/2008 at 5:38 PM

Goddess, I need you to take me off the OHR graph if you haven't already. I hurt my ankle in August and I haven't been running for a while. I am going to set my sights a little lower and work on getting back to a comfortable 30 minute run and maintain that for a while 1st. I did a 5K a few weeks ago and it made things worse for a while. I plan to keep lurking here though if that's ok...

sushigirl

Baby bean!

posted: 9/27/2008 at 6:22 PM

Did W6, D2. Had a really crappy pace and didn't go to far. Oh well. Undecided

Goals:
Finish C25K

Start back up after the bean is born!
My slo-o-o-o-w running is still faster than sitting on the couch! Because I may not go far. I may not go fast. But I go.

CanadianMeg

posted: 9/27/2008 at 9:51 PM

Quote from sushigirl on 9/27/2008 at 6:22 PM:

Did W6, D2. Had a really crappy pace and didn't go to far. Oh well.

Those crappy days happen so you will appreciate when you go out and have an amazing run. Look at it this way too, you got out there and ran which is definitely better than being on the couch. Next outing will be better! Smile

"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)

"The person who starts the race is not the same person who finishes the race."

goddess9

The young Mama Bear!

posted: 9/27/2008 at 11:15 PM

I'm sorry to hear that, MoonStar! I've taken you off but if you ever need me to put you back on, I will happily do so. Take it easy!

Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.

Wingz

posted: 9/28/2008 at 7:57 AM

Quote from MoonStar on 9/27/2008 at 5:38 PM:

Goddess, I need you to take me off the OHR graph if you haven't already. I hurt my ankle in August and I haven't been running for a while. I am going to set my sights a little lower and work on getting back to a comfortable 30 minute run and maintain that for a while 1st. I did a 5K a few weeks ago and it made things worse for a while. I plan to keep lurking here though if that's ok...

Hope you feel better soon! Goddess's not as mean as I am - she'll let you lurk. Wink

Roads were made for journeys...

User Groups > Couch to 5K and One Hour Runners > Forum > Weekly Thread: Sept 21 - Sept 27