Okay, despite my inability to run run run a muscle has shown up instead of flab on the back of my thigh!!! I think what I love about running and doing this is that although I knew not to expect results overnight, the subtle transformations are so friggin awesome. Back in July, I couldn't run for 2 minutes. Back in June, my pants were tight. Back in May, I had a pooch in my belly. Now I can run for a longer period (hoping to get it longer), my pants wear so much differently and my belly is flatter. Not flat. But flatter. So basically, what I am saying, is for anyone who is new to this...don't give up. The changes may be excrutiatingly slower than you'd like, but they DO come and they are wonderful!!!

Oh, I feel you. I have this really weird quad muscle now...it's still under fat but it's just waiting to get out there. Don't you love it?