I did W1D2 on Monday and have just done W1D3 and feel very good to have completed the first week of C25K!
I just wanted to check that it's okay for me to start Week 2 on Friday even though I only started the programme on Saturday and therefore a full week hasn't actually elapsed? I prefer to run more often than 3 times a week, but should I stick with the W1 training schedule until Saturday or just press on?
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
More turtle than hare...
On the road back
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
The young Mama Bear!
Goddess - So cool with the hydration belt! I have that on my 'list' of things to get....one of my blog friends refers to this stuff (magazines, water bottles, lace gadgets, 'snacks' etc.) as 'runners porn' lol.
I'm slower than a herd of turtles stampeding through peanut butter, but I run.