Couch to 5K and One Hour Runners

1

February runs (Read 219 times)

obiebyke


    Is everyone hibernating? I was, for a few days there.

     

    Back out today. Great outdoor run. I left it open to walk if I needed to, but I ran the whole 33 minutes, even playing with some speed on hills for fun. Yep, I still like this running for fun/by feel thing.

    Call me Ray (not Ishmael)

    obiebyke


      Aw. I'm all alone.

       

      Well, I did 41 minutes today with no walking. It was good. The end.

      Call me Ray (not Ishmael)

      obiebyke


        Still alone.

         

        30 mins. easy run indoors today. 

        Call me Ray (not Ishmael)