Couch to 5K and One Hour Runners

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Weekly Thread: OCT 19-25 (Read 320 times)

    Hey everyone! Posted my race report here: http://www.runningahead.com/groups/C25K/Forum/Post/71b7b6111f8542d4a57580aa57f8b510#focus Also full details on my blog! MIMI - can't wait to read YOUR report too! Woot Woot!
    Cyndi One Hour Running, Finishing by Jan 3rd! www.brokenscale.blogspot.com


    Baby bean!

      Just did some easy stuff after a couple of days off.

      Goals:
      Finish C25K

      Start back up after the bean is born!
      My slo-o-o-o-w running is still faster than sitting on the couch! Because I may not go far. I may not go fast. But I go.

      johnnfrankfort


        had weapons qualification for my national guard unit this weekend so i have to redo week 3 again this week.. oh well....
        goals: complete c25k 2 miles in 15 min
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