Couch to 5K and One Hour Runners

Get your name added to the graphs! (Read 1395 times)


Singer who doesn't run.

    Fixing to start week 1 on December 3rd ...

    When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.


    On the road back

      Got you added!  Be sure to update your progress as you go through the program.


      Bouncy Butt


      Runner's legs I have not

        Started last week... just completed W2D2 today. Please add me, thanks! Smile

          Hey Yapper, it's me, Dutchie, from a long time ago Joking

           

          I have been inconsistent with the running for over a year due to trying to combine school with work and family and everything else. Then did OK over Summer (no school) and quit completely when school started again in September.

           

          I'm now trying to get back on track but think it's better to do a sort of C25K again. I just completed week 1 and going a little faster than the actual C25K schedule. Guess my legs still haven't forgotten how to run.  I've given myself permission to run on the TM as often as I want and to not fret that I only run 3x week. Which helps.

           

          See you on the forum somewhere,

           

          waves

          Dutchie
          I go running in the early morning, before my brain figures out what I'm up to.

          Run the day, or the day runs you.

          Actions determine state of mind - Aristotle

          rockermom


            Hi, Please add me to the C25K graph.  I'm finishing up week 2.  Thanks!  So glad I found this thread!

            rdcotton


              Starting today ... W1 : D1

              Crimson Stride


                Hi there! I just finished week 3 and will start week four on Tuesday, and if doesn't kill me, I will finish it! Smile