Running in BelgiumAnn
2012-goals: stay injury-free, build a stable aerobic base, transition to running barefoot run barefoot as long as temperatures allow it
Run more km than I did in 2010 (45) 2009 (95) 2007 (148) 2006 (222) 2008 (234) 2011 (best year yet: 318 km)
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
wk6d1 down.. it was too cold to run in shorts also. 35 here in ky for my run... i felt like i ran fast but the times didn't agree. oh well ..
Rdmsgirl, wohooO! Way to go on your 20 minute run! I wish I knew how to update the graph, but I'm not the one who does it. Yay for you!
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