"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
Three half marathons later, I got a number. Half Fanatic #9292. :)
On the road back
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
21.1k, 20/07/2013, MEC Race Series Calgary #4/5 2:24:29
15k, 4/05/2013, MEC Race Series Calgary #3 1:40:43
10k, 13/04/2013, MEC Race Series Calgary #2 1:08:44
10k, 23/09/2012, Rock the House 1:04:27(gun), 1:03:48(chip)
10k, 27/05/2012 1:08:57
11.34 k, 22/10/2011 1:16:52
Started C25K 5 February 2009; SportCheck Mother's Day 5k- 37:13
You Are Beautiful.
GOALS: 10k HM (3.1.15 and 4.4.15) It does not matter how slowly you go, so long as you do not stop. Confucius Be patient and tough, some day this pain will be useful to you. Ovid
It doesn't have to be pretty, it just has to get done.
Oct7, 2009- nauseousadrnalin--Kaiser Permanente 5 Mi (@ Portland Marathon)
Woods Lady: I'll be running the 5K at the Gold Rush Run in Gold Hill, Oregon on June 6, 2009
Today, I graduated to week 5 C25K . Looking forward to day 3 is frightening, but will do lots of repeats.
Hi Iron, and thank you! I love your skunk story - that would be enough to light a fire under of any of us!
Your trail run on Sat. sounds like a lot of fun. I do most of my runnning in the woods - our trail, and a Forest Service Road next to us. One day right in front of me was an elk rack. It was pretty heavy, but I hauled the thing home. My DH didn't want it on the mantel, but it seemed like a neat momento to me.
I have a run on Sat. also. It is a 5K in Gold Hill, OR. Very small town, and small race. There is a 10K too and my DD3, who is doing the Half Marathon, wants me to walk it to get use to the length. It is tempting, but-------. My DD 1 , who is also doing C25K on week 5 will be with us.