"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
On the road back
??? 21.1k, 29/06/2013, MEC Race Series Calgary #4
15k, 4/05/2013, MEC Race Series Calgary #3 1:40:43
10k, 13/04/2013, MEC Race Series Calgary #2 1:08:44
10k, 23/09/2012, Rock the House 1:04:27(gun), 1:03:48(chip)
10k, 27/05/2012 1:08:57
11.34 k, 22/10/2011 1:16:52
Started C25K 5 February 2009; SportCheck Mother's Day 5k- 37:13
You Are Beautiful.
GOALS:c25k ✓5k ✓ 12k ✓ HM ✓ It does not matter how slowly you go, so long as you do not stop. Confucius Be patient and tough, some day this pain will be useful to you. Ovid
I don't stop when I'm tired, I stop when I'm done.
Oct7, 2009- nauseousadrnalin--Kaiser Permanente 5 Mi (@ Portland Marathon)
Woods Lady: I'll be running the 5K at the Gold Rush Run in Gold Hill, Oregon on June 6, 2009
Today, I graduated to week 5 C25K . Looking forward to day 3 is frightening, but will do lots of repeats.
Hi Iron, and thank you! I love your skunk story - that would be enough to light a fire under of any of us!
Your trail run on Sat. sounds like a lot of fun. I do most of my runnning in the woods - our trail, and a Forest Service Road next to us. One day right in front of me was an elk rack. It was pretty heavy, but I hauled the thing home. My DH didn't want it on the mantel, but it seemed like a neat momento to me.
I have a run on Sat. also. It is a 5K in Gold Hill, OR. Very small town, and small race. There is a 10K too and my DD3, who is doing the Half Marathon, wants me to walk it to get use to the length. It is tempting, but-------. My DD 1 , who is also doing C25K on week 5 will be with us.
© 2013 RunningAHEAD, LLC. All rights reserved.