#RunEveryDay
Half Fanatic #9292.
Game Admin for RA Running Game 2023.
On the road again...
Nice to see I'm not the only impatient one forcing myself to stay the course.
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Chicago RnR 1/2 Marathon
Question for the people further ahead in C25K or working on OHR, did you have a week where you got faster, a turning point, etc?
50 halfs by age 50
Sweet, Mel! I ran for a few months before getting stuck at, like, R4W1, and that's when I started C25K. It's a good unsticker. Curious--I couldn't tell for sure from your log--on Saturdays, do you do the R5W2 pattern, for 5 miles? That's the plan? That's cool. I can't wait to add a fourth day (but I will).
*Mel* // "A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine
Call me Ray (not Ishmael)
running buddies
Well, I've done it - W9D3 finished today.
It's been interesting to see how the rest of my life impacts my runs - I can really tell when I haven't gotten enough sleep, or if I ate poorly the day before. I can see why running becomes a lifestyle, not just an activity. It's so much easier to turn down junk food or go to bed earlier, when I know how it will impact my next day's run. Anyone else finding that?
meltchett - week 5 is a major psychological high. You cannnot even imagine how you feel when you complete your first 20 minute run.