Couch to 5K and One Hour Runners

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Does anyone want to take over ownership of this group? (Read 278 times)


The young Mama Bear!

    Meg and The Yap (!), congrats. Smile I'm willing to be a GoogleDoc geek if none of you want to keep up. I'm fairly good with that stuff.
    Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
    Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
    theyapper


    On the road again...

      I'm going to start a sticky'ed thread at the top of the forum here specifically for posting what week you're in. When the group was new it was really easy to keep on top of who was in what week. Now that we have more people, it's hard to pick out who is on what week. If everyone posts in the new thread JUST what week they're on, it'll be much easier to keep up the chart.
      Thanks, wingz. Easier is always a good idea. Big grin

      I write. I read. I run. One time, I ran a lot on my 50th birthday.

      Paul

      CanadianMeg


      #RunEveryDay

        It is nice to see this is getting to be such a busy group. it wasn't this busy when I joined. This is great! Smile

        Half Fanatic #9292. 

        Game Admin for RA Running Game 2023.

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