On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Richard Hefner Past Race Results (Athlinks)
Where's Docster? I was hoping he was going to let us know how the Boston Marathon was. I didn't see it listed on his log. Hope something didn't mess him up and cause him to miss the big race.
Richard... You looking for ANOTHER PR?
Nice Paul. I am interested to hear your opinion of how well it works when you race.