Run Long, and Prosper!
I'll be running Uwharrie this Saturday, sure hope its fast and flat
Spent this past weekend in Williamsburg, VA for an indoor soccer tournament my 9 yo daughter was playing in. The results were good. Hope you all had a great weekend.
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
- Thomas Jefferson
Wannabe runner
Keep telling yourself that.....
Cindy
Joe, are you running the 40 miler? If so I would not wish it to be fast and flat, an Umstead like course with gradual hills would be perfect, but Uwharrie is definitely hillier from what I remember it from years ago.
This will be my 3rd time running the 40 so I know what I'm in for. The course is far from flat or fast, that was my (poor?) attempt at humor. The first mile has a 400 foot gain.
Whoops! Sorry, I didn't see this thread 'til just now (well after I started a clone of it)!
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
Good luck, Joe! I hope the knee problem quiets down for the duration and let's you do what you want.