Atomno2, congrats on finishing that run (tell us how you feel Monday morning). I was considering it a while back when Cliff/Clive had mentioned this run (before he caught the 1919 Spanish Flu) but I had seen a Garmin of the elevation and concerned that I wouldn't be able to recover for Winter Flight this Sat or for Myrtle Beach. btw, Lynwood, Richard and I should be at Myrtle (all running the 1/2).
Atomno2,
congrats on finishing that run (tell us how you feel Monday morning). I was considering it a while back when Cliff/Clive had mentioned this run (before he caught the 1919 Spanish Flu) but I had seen a Garmin of the elevation and concerned that I wouldn't be able to recover for Winter Flight this Sat or for Myrtle Beach. btw, Lynwood, Richard and I should be at Myrtle (all running the 1/2).
Monday was not too bad, but I did take and extra recovery day. Today will be my first run since then, but all of the aches and pains are now gone! I am looking forward to the run today, supposed to be really nice outside!
Not that I am fast but--
Okay, here we go. Focus. Speed. I am speed. One winner, forty-two losers. I eat losers for breakfast. Breakfast? Maybe I should have had breakfast? Brekkie could be good for me. No, no, no, focus. Speed. Faster than fast, quicker than quick. I am Lightning.” — Lightning McQueen