Charlotte, NC area runners

1

Week of 23-29SEP2013 (Read 13 times)

    Running:

    amlinz 74.5 mi
    Pete.Hu 59.4 mi
    CS_2013Savannah 56.2 mi
    SForrester 52.3 mi
    NHLA 48.5 mi
    Joe in Raleigh 46.1 mi
    nanxin 42.1 mi
    old-runner 41.2 mi
    CarolinaBlue 38.2 mi
    laurabs24 37.0 mi
    theyapper66  35.7 mi
    asdg123 34.3 mi
    Happyfeet 28.3 mi
    Lpadg 27.4 mi
    Strick 23.6 mi
    alholley 20.3 mi
    rossruns 7.2 mi
    Tar Heel Mom 3.6 mi

     

    Last week:

    Runner Date Event Dist. Location Goal Result
    Happyfeet SEP21 Run The Valley 13.1mi Badin NC sub-2 2:01:02
    old-runner SEP21 Run The Valley 13.1mi Badin NC sub-1:45 10km instead; 45:33
    theyapper66 SEP21 Run The Valley 13.1mi Badin NC 2:10 easy Yes! 2:09:05

     

    This week:

    Runner Date Event Dist. Location Goal Result
                 

    "I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."

    -- Dick LeBeau

      Rossruns (or is it RossrunsAgain)? Welcome back. How long was your hiatus? Training for anything (how do you feel)?

      Rob