Central New York Runners

Maps

Erie Canal 4 mi. Added by lgaston99 (2/14/2013) This out and back can be extended to any distance you choose along the canal trails.	Inner Harbor 5.43 mi. Added by lgaston99 (2/14/2013)
Long Branch Loop 4 mi. Added by lgaston99 (2/14/2013)	Trails at Onondaga Lake 12.37 mi. Added by lgaston99 (2/14/2013) This run takes you on a loop covering all the trails at Onondaga Lake