3 miles this morning.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
Love Mr. I- he's in- he's out... Hope that your race is awesome.
Crap, crap, crap, crap, crap.....I have a sinus headache..... 5 days from now I'm wanting to run a race that will be a challenge and today- I'm a little sick.... what's the deal? I'm cursed, I tell you.... I've never been so sicky.
Ok, I'm calmer now.... I know that it's minor and staying positive is a must.
Ah, the world is starting to come back to normal
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
On the road back
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
Hail to The Victors!
What happened to Murphy and Brian?