Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
oooops he did it again lol
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
Oh Mighty Wing
On the road back
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.
Mr.I- and Jeremy- how you feeling?