On the road back
Did about a 6 mile progression yesterday that was much more enjoyable than my 4 mile easy run today. It's muggy today.
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
HobbyJogger & HobbyRacer
Off to local 5K. DW is racing; I may or may not, depending how we're doing with timing.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
5 easy miles for me this morning. 8 GA miles yesterday.
Brewing a "dark mild" now. This is a session beer with not a lot of alcohol, but (hopefully) a lot of flavor
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com