Good morning all. Missed most all of last week here, but the running was good. Running well, running consistently. Official Bayshore 16 week training starts in 3 weeks - totally excited about that. Still super busy and not around much. Doesn't look like that's going to change too soon but I'll stop in when I can. Good runs and happy new year to all. There's a RR for my time trial in the RR thread. I'm getting faster.

No technical glitches will prevent me from posting the weekly miles. I arched my mouse hand and am pretty sure that I'm avoiding carpal tunnel. Here's last weeks mileage listing. I apologize if I left anyone off. Bugs - 50.2 dgb2n - 47.1 jhallum - 46.9 p2r - 46.2 wrfb - 33.3 MrInertia - 29.1 Shanhas - 28.2 Brian - 16.6 Cash - Cycling and stuff Erika - Has cleverly hidden her log. Clever weekly summary: I think I proved this week that Bugs can be taunted into a 50 mile week on very little notice and without much provocation. Also, I'm enjoying the fact that Jeremy's taper week is just about equal to my peak mileage. MrInertia should be renamed MrConsistent if he were a superhero. Shan had a great week and probably set her personal record for mileage on "non stunt" weeks. Erika doesn't like random pictures being posted even if they're linked to her own photobucket account and I'm guessing she's tired of all the weekly mileage summaries. Good luck this weekend for our marathoners Jeremy and Erika down at Disney!!

Summary-Dude, you forgot Kimmie.

that's ok.... I forgive you. I like how my weekly mileage is lower than so many who do NOT have a full marathon coming up in 6 weeks. yay me... This week, I vow to run 50 miles at least.

Dave I think the summary reports are funny and you should keep doing them. I like the commentary. We're all in different places and sometimes less miles are needed, or we ran/need to run faster and need to cut miles to do so (MEEE). We all know what we need to do, but I liked seeing what everyone is up to. Sometimes that gets missed. Erika knows we all think of her has hardcore and is strong enough not to care about mile summaries. Everyone is smart enough not to go double their miles just to be at the top of the summary; Shan you're not going to go out and run 51 miles next week are you?

missd me mileage in the summary. You are forgivven, as I have had no mileage the last few weeks.

missd me mileage in the summary. You are forgivven, as I have had no mileage the last few weeks.

I shouldn't rush the summaries, I guess. I actually had yours written down, 21.2. That may have been one of your highest weeks on record that didn't include a bar that says 26.2

Dave - why is my marathon considered a stunt and his not??

Because he's older. I have no other reason. Even stunts count as marathons, I was just trying to distinguish good training from deep end diving And I crosstrained today. 20 minutes on the elliptical and some weight lifting.