RunningAHEAD - Topic: Week of 1/5

Murphy996

posted: 1/5/2009 at 1:37 PM

Should be 24.2. Mr Weisenheimer.

Murphy996

posted: 1/5/2009 at 1:40 PM

Quote from ChknWingy on 1/5/2009 at 1:16 PM:

Murphy - that's a nice little streak you have there.

thanks. Kinda unintentionally began streaking. Today would be an off day. But the dw is starting her exercise/running program at the Y today, so Im going to go with her and will do some running on the indoor track. Not sure how many miles though. May run 3 and hit the bike.

dgb2n

Dave

posted: 1/5/2009 at 2:02 PM

Just trying to be an equal opportunity smart ass this week. I hate the Monday after New Years. At first I thought the discrepancy might have been because of how you measure the weeks (I shifted from Sat-Sun to Mon-Sun) but I do stand corrected. Not that I have any room to talk. If I were a superhero, I certainly wouldn't be MrConsistency.

I ran a mile and I liked it, liked it, liked it.

dgb2n@yahoo.com

ChknWingy

Oh Mighty Wing

posted: 1/5/2009 at 2:03 PM

wow dave you are getting lots of names thrown your direction! Tongue

dgb2n

Dave

posted: 1/5/2009 at 2:05 PM

Quote from ChknWingy on 1/5/2009 at 2:03 PM:

wow dave you are getting lots of names thrown your direction!

I'm used to it. Might be a good superhero name. WisenheimerMan...

I ran a mile and I liked it, liked it, liked it.

dgb2n@yahoo.com

Bugs

posted: 1/5/2009 at 2:35 PM

Shan, I think the first marathon is always a stunt, some more than others. I had only been running for four months when I signed up, people thought that was nuts too.

Bugs

Bugs

posted: 1/5/2009 at 3:15 PM

Dave, I thought all PMs delegate all their work, keeps you from being blamed for errors.

Bugs

dgb2n

Dave

posted: 1/5/2009 at 4:06 PM

Are you asking to be the delegated smart ass? Are you trained for that?

I ran a mile and I liked it, liked it, liked it.

dgb2n@yahoo.com

ChknWingy

Oh Mighty Wing

posted: 1/5/2009 at 4:14 PM

3 miles. My calves are tight. Guess it's time for Stick Lovin.

Murphy996

posted: 1/5/2009 at 4:27 PM

Quote from ChknWingy on 1/5/2009 at 4:14 PM:

3 miles. My calves are tight. Guess it's time for Stick Lovin.

will add a witty quote later.

dgb2n

Dave

posted: 1/5/2009 at 4:45 PM

Quote from Murphy996 on 1/5/2009 at 4:27 PM:

will add a witty quote later.

I wanted to take a shot at that one myself but they all sounded dirty.

I ran a mile and I liked it, liked it, liked it.

dgb2n@yahoo.com

ChknWingy

Oh Mighty Wing

posted: 1/5/2009 at 4:51 PM

haha you are both dirty old men!! hahaha Big grin

Bugs

posted: 1/5/2009 at 6:03 PM
modified: 1/5/2009 at 9:10 PM

Quote from dgb2n on 1/5/2009 at 4:06 PM:

Are you asking to be the delegated smart ass? Are you trained for that?

Will a promotion from dumb ass give me a raise in pay, cause I have just about as many non-salary promotions as I can take. MTA: Re-worded so you know I'm the dumb ass.

Bugs

WillRunForBeer

posted: 1/5/2009 at 7:04 PM

Good summary, Dave. I'll run more this week, I promise Smile

I was stuck in a meeting all day and couldn't visit. Story of my life...

Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com

Murphy996

posted: 1/5/2009 at 8:18 PM

3 miles, faster than planned. I always get competitive on the indoor track. I did re-realize that an easier, slightly longer stride is way more efficient. Trying to slow down my 2nd mile, and went from a 10 mm to a 9 mm. But it was easier. And 10 minutes on the bike. Cut that short in order to get back in time to see the Buckeyes get their butts kicked.

Marathon Trainers

Week of 1/5 (Read 355 times)