Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
On the road back
marathon maniac #1293 2012 Goals 2000 miles - 100 miles in NC24-Fall
Hail to The Victors!
When is Bayshore again?
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
I asked my little boy last night, "What should I do so I can be fast runner like you." He paused and said, "Mom you need to bike more." Eight year olds know everything.
© 2013 RunningAHEAD, LLC. All rights reserved.