San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
Oh, and please don't let the looks of my brewery scare you off. I'm a little over the top,
Best of luck.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
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