I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
no before a run. but drinking after a good run and the alcohol hits me harder and I am a cheap date
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Heh....Back in the day, it was nothing to be out 'til 3 in the morning, up at 5:30, and take a physical fitness test (2 min of push-ups, 2 min of sit-ups, 2 mile run). Actually, back in the day wasn't too long ago.