Jiggle, jiggle, jiggle.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Who's a drunk? I prefer the term Socially uninhibitted.
My motto - barkeep - bring a pitcher every ten minutes unitl someone passes out and then bring one every five minutes (not mine but you can play trivia for the movie where it was quoted) Game on!