Grandmas Marathon

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What suffering looks like (Read 454 times)

    Trent, ya look pretty fresh. 

     

    Sucky Sucky Soo

    And you know sometimes it gets so painful Just like talking to yourself When everything don't seem to have no rhyme or reason We all go Do do loo do do, do do loo do do Waiting for the sun to shine


    Reproduction Specialist

      You guys still look like you are ok with living.....you want to see suffering?

       

      This is Real Suffering

        Out there running since dinosaurs roamed the earth

         


        Reproduction Specialist

          Well Trent...in one of your photos you lost all of your hair and in another you are a woman....impressive costume changes.


          Bugs

            We are all glistening.

             

            I confess to charging when I see a photo guy.

             

            http://www.marathonfoto.com/index.cfm?RaceOID=13272009S1&LastName=ALFSTAD&BibNumber=F1222&Mailing=22871

            Bugs

              This is suffering.

               


              Me looking for the stupid finish line. Thinking "another gd dmn turn?"

               

               

               

               

               

                ^^ To me that picture is the definition of intensity.  Weren't those last turns terrible tough?  I knew about them, but it didn't make them any better.

                Out there running since dinosaurs roamed the earth

                 

                Trent


                Good Bad & The Monkey

                  I've run those turns many times over the years.

                  They never get better.


                  Reproduction Specialist

                    I don't seem to be able to get the link to work right.....

                     

                    Looking better than I felt.  Except for the ones where my legs are buckling.

                     

                     

                     

                     

                    Did you get an email telling you that you can look at your pictures at marathonfoto.com?? If so, then use that link instead....

                      Thanks.  The problem was me learning how to use the hyperlink manager.  How do you get it to say words like "Photos are up" instead of the link?

                      Out there running since dinosaurs roamed the earth

                       


                        I think I'm saying.....SH*&^^%^**&T!!   As you can see, I'm walking, and there is green behind me.  Not a good sign at Grandmas.


                        I gave up on this early, but at least finished.  I plan to be back next year as this is a good time to see the in-laws.  I just won'tt ever set a goal time for it.  Met a runner (actually walker) on the course who was doing his 20th Grandmas.  He said he couldn't say it was the worst conditions, but maybe top 3.  


                        Looking at a fall marathon.  Minneapolis is sold out, unless I want to raise $1000 for charity.  I thought about it, but was unsure whether I would have injuries, and would hate to recruit sponsors only to not run.  I plan to enter the lottery for the 10 miler, and then maybe do a marathon close to home like Toronto.  They have 2 within a few weeks of each other, so thinking of the latter one on Oct 18th.


                        Good luck to all on the next race.  It not the time-it's the experience.  At least that is a good piece of rationalization.  Classic line form the Big Chill 


                        Michael: I don't know anyone who could get through the day without two or three juicy rationalizations. They're more important than sex. 


                        Sam Weber: Ah, come on. Nothing's more important than sex. 


                        Michael: Oh yeah? Ever gone a week without a rationalization? 

                        2018 Goals:

                        Get Lucky Half  1:47:59

                        Grandmas Marathon

                        Fall Marathon - Twin Cities??

                          Finally calculated my splits at Grandmas.  The suffering is shown pretty clearly in my splits past Mile 15.

                           

                          Splits:  Miles 1-15, average pace = 6:44; Projected finish ~= 2:57
                          6:37,6:42,6:42,6:44,6:49,6:46,6:46,6:49,6:41,6:32,6:45,6:39,6:46,6:49,6:49

                           

                          Miles 16-23, at Mile 23 in 2:44:48. 
                          7:03,7:22,7:32,7:34,8:06,8:22,8:38, 9:04

                           

                          Miles 24-26.2,  Finish at 3:31:52
                          16:37,15:40, 11:32, 3:11

                           

                          Official Splits:
                          10k-  41:53
                          13.1-1:28:23
                          20-   2:19:11
                          25-   3:17:56
                          26.2- 3:31:52
                          Last 10k - 1:12:41


                            13.1-1:28:23

                            26.2- 3:31:52

                             Oh my God...

                             

                            Ouch.