Why do you feel like you need 20 milers?
Why do you feel like training will actually help?
I don't feel the need. Personally I'm going with the less is more theory... Who needs long runs anyway!
The Logic of Long Distance
I'll give you that: you have done a good job of keeping your long runs to within a reasonable percentage of your overall weekly mileage. Smart.
Ahhh .... nice.
wait was he being fecisious? I thought 30% was ok - maybe a little high but still in the good range...
Yeah your long runs are good training for a 10k maybe. I mean seriously Shan, you aren't training enough for a 1/2 marathon. Idiot.
PS. Don't listen to me, I'm nuts.
Thunder I didn't think he was trying to say i was prepared. I just thought he was saying I had the right ratios for what I was running.
The ratios are good, yes.
How do you keep your feet on the ground, when you know you were born to fly?
Hometown AG win.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The active event reminder for the Monkey suggests:
Safety ID Tag, Like Road ID
Post Event Snack
Plenty of Can-Do Attitude
Is that last one available at a running store in Nashville or the expo?
The tangents are moot.
Set the bar low. Crawl under it.
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