Its never too early to start talking smack about who your gonna take down at Monkey ... Anyone care to share who their prey is this year?

I just will be happy if I can participate again this year.

My goal is still to jump out of the trees and take down Andrew as he crests the back side of 3 Mile Hill.  Unless Liz remembers this year to bring the homebrew for the water stop.

 If you don't time your jump just right....you won't catch back up to me.  You've got one shot to get this right...my money is on me. 

 

Fixed it for me.

Sub 4 eh...heh. We'll see.

 +1

 

I hate to +1 against my boy Drew...but it is that time of year for you to talk the talk...and not run the run. 

Not sure exactly what you're implying?

1) That I talk a big game every spring and end up doing nothing.  Well, that's historically true.  I'll grant you that.

2) That I'm doing no running right now.  I've always been the first to admit that I run less mileage than a lot of the people here and in the Swamp.  But in the last few weeks after overcoming sickness I've worked into the plan set before me and run the best consistent mileage I've ever put together in such a span.  I also know that three weeks ain't shit.  And so until I remain consistent for months on end, and kick the shit out of my PR's at any distance I choose to race in the next six to eight months, I'll let you have this one, too.

 

I just looked at your log.  First time in a while.  Not too shabby.  Less emphasis on the long run, more emphasis on running day in and day out.  You can get there, we all know it...that's why you need to do it.

Hasn't been much to look at in quite some time.

I don't disagree with your assessment, but for now it's "whatever coach says, I'm doing".  After the race, we'll reevaluate and put together a summer/fall plan and running more will be the bulk.