I still have 9 days to train for the monkey... is that correct?
be curious; not judgmental
Hoodoo Guru
Yes. Make sure you dress like a bandit.
The tangents are moot.
IMKY13 finish!!
You can't train for the Monkey!!
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
So it's too late to do my hill training?
Fast is better than long
Hills are tangential to training, but as Dallas says...
2017 Goals: Give up goals; they're stoopid
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
...the tangents are moot?
...somedays you get the bear, somedays the bear gets you?
...all in all I'd rather be in Philadelphia?
...like a dog returns to his vomit, so does a fool to his folly?
...need some water, pray for rain?
...I'd rather have a bottle in front of me than a frontal lobotomy?
Still time to get in a training run...
The GITM is moot. I like that.
Crap. I didn't train. Crap.