Oh Mighty Wing
Why do you feel like you need 20 milers?
Why do you feel like training will actually help?
I don't feel the need. Personally I'm going with the less is more theory... Who needs long runs anyway!
The Logic of Long Distance
I'll give you that: you have done a good job of keeping your long runs to within a reasonable percentage of your overall weekly mileage. Smart.
Ahhh .... nice.
wait was he being fecisious? I thought 30% was ok - maybe a little high but still in the good range...
Yeah your long runs are good training for a 10k maybe. I mean seriously Shan, you aren't training enough for a 1/2 marathon. Idiot.
PS. Don't listen to me, I'm nuts.
Thunder I didn't think he was trying to say i was prepared. I just thought he was saying I had the right ratios for what I was running.
The ratios are good, yes.
DWARP Marathon Madness Mob
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The active event reminder for the Monkey suggests:
Safety ID Tag, Like Road ID
Post Event Snack
Plenty of Can-Do Attitude
Is that last one available at a running store in Nashville or the expo?
The tangents are moot.