Well, Tanya, we could have used your company at the Striders run on Sat.
I see you ran the Greenway in Shelby. Do you go over that big-ass pedestrian bridge to get that kind of mileage in?
Tony. This is crazy, but here goes. Saturday morning. 5:30 am. ~15-16 in the park on the monkey course. I will guide. Doable?
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Lazy idiot
Tony. This is crazy, but here goes. Saturday morning. 5:30 am. ~15-16 in the park on the monkey course. I will talk your ear off, and you will know the name of every stick and stone in PWP by the time we're done as well as all subsections of Monkey Law 42.
Tick tock
S&M Collector
I could do Sunday morning 5:30am?
Why is it sideways?
I think I can do this. So meet at the stone gates @ 5:30am Sunday?
Nope. Meet at Vaughn's Creek XC field off highway 100, near OHB. Do you know where this is? Jeff, I once was a graduate student. Sadly, I am one no longer.
I had to go to a 5-hour training thing for the Girls On the Run program Saturday morning (details later)...otherwise, I would've been there!
meh
I ran 20...I'm worried about overtraining. Who ran more...or should I ask it this way - did anyone run LESS than I did?
My stupid little mobile-friendly treadmill calculator