Lower Mainland British Columbia

A group to give a place for locals or visitors to the lower mainland area of B.C. Canada to get, share, or simply converse about all things running/fitness related. Favorite route or trail? What's the best time of day to hit the seawall? Which gym do you use and why? Tips on locking your bike up in Surrey? Is that mother bear back at SFU? Vancouver and area. Enjoy.