Low HR Training

One door closes and another opens (Read 176 times)
C-R


Aaack!

posted: 12/31/2009 at 7:18 PM

I just wanted to take a moment to wish everyone in this little forum a Happy New Year.

 

We've shared some very good discussions in here and from the looks of it, many improvements. Here is looking forward to 2010 and all of the promise it brings for us to continue on our path to enjoy running, reducing stress and getting faster.

 

Cheers all and thank you for the solid advice and support.


"He conquers who endures" - Persius
"Life is tough. It's even tougher when you're stupid." - John Whayne New quote needed. Purdey found the secret

Running to Beat Cancer


FW Half 11/8/09

posted: 1/1/2010 at 10:39 PM
ditto!!
bob e v
goals half marathon 11/8/20009, 2:59:44! with a head cold no less! 10k 12/12/2009 pr goal 11:30
history: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008, 62nd birthday; 1st 10k 2/28/2009 - 50 wks from heart attack to 10k
pb's 5k 36:06 10/18/09; 10k 1:15:36.4 2/28/09; 15k 2:08:20.9 9/7/09; half 2:59:44


Pond View

posted: 1/1/2010 at 11:00 PM
Happy New Year - and good luck with your running and racing in 2010. It's a big world and there are many doors yet to open..........
5K, 4/28/07 24:16 PR
10K, 5/5/07 49:23 PR
1/2 M, 12/08/07 1:49:34 PR
Marathon, 12/09/06 3:57:37 BQ
50K, 10/04/2009 7:27:00 PB
posted: 1/5/2010 at 11:52 PM
Happy New Year to all of you!
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