Low HR Training

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91011121314
 
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So now that I understand HR during racing better, will you help me understand GU and similar during marathons?
Shiksa
21
705
10/14/2008 at 7:22 PMby formationflier
"Blame it on the Bossa Nova"
lowgear1
2
184
10/12/2008 at 6:45 PMby lowgear1
Breathing tests from Maffetone's High Performance Heart Book
Shiksa
6
336
10/12/2008 at 4:50 PMby Shiksa
FACTORS THAT AFFECT HEART RATE DURING RUNNING
EnjoyTheRide
4
351
10/11/2008 at 12:29 PMby run48
14 m/m @ maf to 8 m/m @ maf !!! In less than 2 years!!!
lowgear1
7
407
10/11/2008 at 3:58 AMby lowgear1
How giving blood effects Low HR running.
EnjoyTheRide
11
356
10/10/2008 at 1:11 PMby C-R
Newbies - Keep At It! It works!
thekman
1
286
10/9/2008 at 1:59 PMby thekman
Burn Sugar/Burn Fat - Take a PH Test?
pegasus3446
9
605
10/9/2008 at 1:37 PMby RER
At what temperature do you adjust goal pace?
Screen name1
8
273
10/9/2008 at 11:23 AMby jimmyb
increasing distance
dogrunner
6
433
10/6/2008 at 11:28 PMby jimmyb
PSA.....Off Topic
lowgear1
0
160
10/6/2008 at 10:25 AMby lowgear1
Resting HR Question
Screen name1
10
370
10/6/2008 at 9:35 AMby Screen name1
"Pace" Run
labhiker
8
254
10/5/2008 at 8:28 PMby willamona
Experiment that failed....
ultrastevep
3
261
10/4/2008 at 4:52 PMby ultrastevep
Low HR & Stride Length
labhiker
10
516
10/3/2008 at 10:32 PMby RER
Tapering for Marathon
Preto
22
486
10/1/2008 at 9:38 PMby EnjoyTheRide
tcx to csv
ipdove
3
762
9/22/2008 at 4:08 PMby ipdove
Will 4 weeks of speedwork do any good
C-R
22
583
9/20/2008 at 1:05 PMby thekman
My wife's Hadd tests
Ace8
7
570
9/16/2008 at 8:57 AMby ipdove
How I spent my summer vacation
lowgear1
14
463
9/16/2008 at 8:43 AMby lowgear1
Marathon & Beyond?
thekman
4
232
9/15/2008 at 4:25 PMby thekman
another benefit of heart rate training
formationflier
30
615
9/15/2008 at 2:24 PMby formationflier
I was skeptical at first but now...............
turboterie1
1
211
9/13/2008 at 3:26 PMby lowgear1
I want to play around with my pace on my long run this weekend and need advice
Shiksa
5
212
9/13/2008 at 9:22 AMby dgb2n
Do I need to run even slower? maybe walk?!
SForrester
14
430
9/13/2008 at 2:09 AMby A7son7
Dew Point Effect on Pace/HR
Screen name1
5
270
9/11/2008 at 8:17 PMby Docster
Progress Update - Nearly 8 months in
Shiksa
2
263
9/4/2008 at 8:21 PMby formationflier
Postive Anti-Aging Effects Of Running--NBC Report
jimmyb
2
226
9/1/2008 at 10:44 AMby Docster
Long Distance or More Races
Bash
4
294
8/29/2008 at 10:25 PMby formationflier
what happens after 4 days off
formationflier
3
231
8/23/2008 at 2:05 PMby runner92
Low Heart Rate - Sometimes an indicator of not enough recovery?
run48
4
1080
8/15/2008 at 6:15 PMby formationflier
Out of the Frying pan...... a running newbie's questions.
ipdove
14
534
8/8/2008 at 12:15 PMby ipdove
The saga continues...
lowgear1
10
387
8/8/2008 at 6:59 AMby lowgear1
HOW MUCH OF AFFECT DOES RACING HAVE (1 A MONTH) WHILE BASE BUILDING?
runnerclay
7
451
8/6/2008 at 4:18 PMby runnerclay
The Legs?
thekman
5
431
8/3/2008 at 8:15 PMby runner92
low hr training and blood pressure
ymmv
3
235
8/1/2008 at 7:48 AMby lowgear1
Extensive tests reveal fifty percent elite
lowgear1
1
238
7/30/2008 at 8:07 AMby lowgear1
"The train pulls out of Kankakee".............
lowgear1
2
285
7/29/2008 at 9:01 PMby lowgear1
Training For Endurance by Dr. Phillip Maffetone
pegasus3446
7
514
7/28/2008 at 8:22 PMby pegasus3446
Hydration a la Maffetone...
brerfootbill
20
789
7/28/2008 at 2:16 PMby Ace8
Please don't tell me.....
lowgear1
4
292
7/28/2008 at 9:46 AMby lowgear1
"Popular Science" article...
lowgear1
6
288
7/27/2008 at 6:38 PMby lowgear1
Any reason not to put a small amount of AE in the LSR?
Shiksa
2
197
7/27/2008 at 6:01 PMby Shiksa
Set-backs From Speed Work in the Basebuilding Phase.
pegasus3446
10
523
7/26/2008 at 7:51 AMby lowgear1
How long is "too long" ??
lowgear1
7
377
7/25/2008 at 7:08 PMby lowgear1
HRM battery
turboterie1
10
409
7/25/2008 at 8:39 AMby Teger
HR Monitors
pegasus3446
10
476
7/23/2008 at 3:59 PMby EnjoyTheRide
First LHR Long Run.
EnjoyTheRide
19
637
7/21/2008 at 6:06 AMby bdags
LHR Running after injury
aurrunner
1
218
7/17/2008 at 2:35 PMby run48
withdrawn
NaderAlfie
8
485
7/17/2008 at 2:35 PMby bdags
91011121314
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