User Groups > Low HR Training > Forum

Low HR Training

Group messages

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testing my progress

Eddy

5

301

12/30/2007 at 1:33 PMby Eddy

Now it sometims doesnt feel easy. Normal?

Eddy

7

447

12/29/2007 at 6:12 PMby Eddy

I figured out my max hr, but ...

Julianne R

9

525

12/28/2007 at 9:20 PMby formationflier

New to this forum with questions...

brerfootbill

14

757

12/28/2007 at 7:54 PMby marktman

L_Master

3

348

12/27/2007 at 10:02 PMby formationflier

how often to do (treadmill) hills?

northernman

5

309

12/27/2007 at 7:20 PMby ultrastevep

LHR training- I'm afraid to slow down!

Runaroundblock

3

311

12/25/2007 at 6:43 PMby formationflier

Improving VO2 max from Owen Anderson...comments?

ultrastevep

7

507

12/25/2007 at 1:27 AMby slowgino

Phedippidations podcast episode on base building

russ1910

1

236

12/23/2007 at 9:09 PMby labhiker

Hi Steve. Just Found Out About This Forum. Just Joined. Hi All!

jimmyb

49

964

12/23/2007 at 10:28 AMby jimmyb

age and improvement

newgeneration

15

550

12/21/2007 at 9:43 PMby jimmyb

aharmer

4

354

12/21/2007 at 4:28 PMby ultrastevep

Great Van Aaken Essay, Steve. Questions.

jimmyb

3

349

12/21/2007 at 4:23 PMby ultrastevep

MAF training diet and thoughts on the 40-30-30 Chef diet.

Stealth26.2beta

0

222

12/21/2007 at 5:31 AMby Stealth26.2beta

Going Anaerobic

CfKid

15

892

12/20/2007 at 8:00 AMby jimmyb

Increasing my long run/MAF training

Ace8

2

356

12/19/2007 at 8:24 PMby formationflier

Questions on MAF Testing and Low Heart Rate Training

va

3

365

12/17/2007 at 8:21 AMby va

Improving all the time

Eddy

1

257

12/14/2007 at 7:06 PMby formationflier

SurfNRun

27

851

12/11/2007 at 11:29 PMby antihero

Race at end of January? Or continue base miles only?

t_runner

3

248

12/11/2007 at 7:16 PMby t_runner

Am I doing this right?

antihero

6

364

12/7/2007 at 1:03 PMby antihero

Figuring out pace through workout, not formula?

s.crissman

9

448

12/5/2007 at 8:14 AMby Eddy

My MAF progress log

Eddy

0

287

12/5/2007 at 8:06 AMby Eddy

Newbie questions

aurrunner

2

327

12/4/2007 at 6:39 PMby formationflier

I can lower my heart rate

Markfive

3

289

12/4/2007 at 5:23 PMby Markfive

Becoming more efficient

Eddy

1

234

12/4/2007 at 1:48 PMby antihero

Using Low HR training for an ultra

t_runner

16

588

12/4/2007 at 1:26 PMby t_runner

Pammie

12

534

11/8/2007 at 9:09 PMby formationflier

Today is the day.

Markfive

13

635

11/6/2007 at 8:40 PMby lasdinaub

Awfully quiet in here...

JWU42

8

361

10/10/2007 at 6:20 PMby ultrastevep

How do I use my HRM?

lasdinaub

1

284

8/31/2007 at 7:45 PMby formationflier

My HR training story

muse_runner

4

436

8/11/2007 at 2:33 PMby formationflier

RunFree7

1

328

8/5/2007 at 5:36 PMby rockenmamaof5

Just Getting Started

db7

6

365

7/13/2007 at 6:45 PMby formationflier

hanging in there...

woodlandsprite

6

328

7/13/2007 at 2:56 PMby JWU42

My Low HR Training

Midnight Runner

3

384

7/3/2007 at 7:08 PMby formationflier

Words of wisdowm from Joe Henderson

ultrastevep

9

529

6/24/2007 at 6:57 PMby Markfive

Also hanging in there

JWU42

8

387

6/23/2007 at 5:18 PMby JWU42

ultrastevep

2

358

5/25/2007 at 4:51 PMby ultrastevep

Letsrun discussion on Ernsat Van Aaken

ultrastevep

0

266

5/25/2007 at 10:17 AMby ultrastevep

ultrastevep

0

306

5/22/2007 at 9:49 PMby ultrastevep

You guys should be so proud!

CallieB

3

353

5/21/2007 at 2:04 PMby formationflier

rockenmamaof5

4

446

5/21/2007 at 11:42 AMby rockenmamaof5

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User Groups > Low HR Training > Forum