Low HR Training

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formationflier & the 2-mile... (Read 292 times)


Just Be

    Didn't see you there. The results were just posted and it appears you didn't run... everything OK? Will you be running in the 10k next week? - I won't be able to attend that race, sadly. Cry Hope to see you at the October 2 mile! Smile


    run-easy-race-hard

      Alas, I was on travel this week and I will be on travel next week during the 10k. This seems to happen to me a lot! Hope it went well for you.


      Just Be

        It went well for me, thanks. Smile I finished in the top 10! I think, come this time next year, I'll have a strong shot at 1st place. My primary goal for the October race is a sub 11:30, with a secondary goal of sub 11:00.