Low HR Training

1

Good Interview with Dr. Phil Maffetone (Read 429 times)

jimmyb


port-a-bella-potty

    Interview with Dr. Phil Maffetone

     

    Check it out. I thought it was pretty good.

     

    --Jimmy

    Log    PRs

      great sum up of his ideas / thinking / method!

      jimmyb


      port-a-bella-potty

        Another very good interview with Dr. Phil

        it starts at 25:30 in the Podcast and runs through to about 58:00

        He covers the stages of over-training, health and injury very well in this one.

         

        Enjoy.

        --Jimmy

        Log    PRs