Low HR Training

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GPS Art Gallery (Read 541 times)

jimmyb


    Yeah, Formationflier's disappearance remains one of the greatest unsolved mysteries of all time.

    lg


    His FAQ and Race Reports links no longer work. He hasn't posted to his running log. His email address doesn't work either. Who knows. Wherever he is or whatever he is doing, I hope he is doing well. I am extremely grateful for his guidance in this forum and back at Coolrunning, in its glory days. He's definitely missed.

     

    --Jimmy

      His FAQ and Race Reports links no longer work. He hasn't posted to his running log. His email address doesn't work either. Who knows. Wherever he is or whatever he is doing, I hope he is doing well. I am extremely grateful for his guidance in this forum and back at Coolrunning, in its glory days. He's definitely missed.

       

      --Jimmy

       .

      lowgear1


      Max McMaffelow Esq.

        If I were in my formative years, my bedroom walls would be adorned with posters of Deena and Paula,

        Brian and Ryan, as well as Dathan, Geb and Meb..... No LeBron. Sorry, I never DID like you... LeBron.

        Dennis Rodman knows better than THAT.

         

        ..but wait a minute, I AM in my formative years! Three in running age. I can hardly wait for this puberty thing to

        kick in. Might be fun.

        That Conan sure has some fluid strides for a tall man. Very relaxed.

        Okay, ok, I'll quit.

        No, seriously!

        lg

        ♪ ♫ Hey, hey, we're Maf Monkees And people say we monkey around. ♪ ♫ (The Monkees)
        Give me 12:59 in '09, please. I deserve it! (Maf of course)..No more teens! No more teens! (ME! ME! ME!)
        ♪ ♫ I Thank The Lord For The Night Time...And I Thank The Lord For You ♪ ♫ (Neil Diamond)
        gregw


          I put all the names together from the "expose" thread. As I plowed through, I would come across names that haven't posted in a long time, like CFKid, Runninghusker,, Russ1910, and yes, our long-lost friend, Formationflier (Jesse, where the hell are you?). Felt like I was in the final 3 on Survivor and I was looking at the snuffed out torches of the ones who once were. I kept thinking "what happened to him?", "how's she doing?", etc.

          Interesting experience.

           

          --Jimmy

           

           


           Hey Jimmy.  I'm around although I haven't checked here very much.  I'm not MAFFing and have a nice coach who tells me what to do.  Love the artwork.

            Hey guys. I'm still here and still doing the LHR training. Just not posting too much as I've gone down a mad scientist trail and didn't want to confuse everyone with my oddball ideas. Once I determine either its a success or a mulligan I will expand.

             

            Love the artwork. Good stuff as always.


            "He conquers who endures" - Persius
            "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
            jimmyb


               Hey Jimmy.  I'm around although I haven't checked here very much.  I'm not MAFFing and have a nice coach who tells me what to do.  Love the artwork.

              I wish you well with your coach, Greg. And if you need anyone else to tell you what to do, feel free to ask. I'll be "not-so-nice" coach--balance things out.

               

              Keep in touch. Give us a report on your program once in awhile.

               

              Glad you like the art.

               

              --Jimmy

              jimmyb


                Hey guys. I'm still here and still doing the LHR training. Just not posting too much as I've gone down a mad scientist trail and didn't want to confuse everyone with my oddball ideas. Once I determine either its a success or a mulligan I will expand.

                 

                Love the artwork. Good stuff as always.

                 Please report in on your mad experiments. You're one of the "wild ones" right now, and those of in base phase will live precariously through you. I may be here in 128-land  for a long time, so please, don't hold back!!

                 

                --Jimmy

                lowgear1


                Max McMaffelow Esq.

                  WOW!!

                  Talk about a small world!!!

                  Greg, Carmel..Great to hear from you guys!!

                  Now, If you'll please excuse me....


                  Major T

                  lg..from the "dark"? side of the moon

                  ♪ ♫ Hey, hey, we're Maf Monkees And people say we monkey around. ♪ ♫ (The Monkees)
                  Give me 12:59 in '09, please. I deserve it! (Maf of course)..No more teens! No more teens! (ME! ME! ME!)
                  ♪ ♫ I Thank The Lord For The Night Time...And I Thank The Lord For You ♪ ♫ (Neil Diamond)
                  lowgear1


                  Max McMaffelow Esq.

                    Last evening, tuning in to the "Tonight Show" left me in jaw-dropping amazement. Speechless, I marveled at

                    the set. I recognized immediately that this was an authentic Brunelle creation; A panorama of intricacy and

                    stunning beauty. Later, in true Conan style, it came alive in a most dynamic way, as a meteor came crashing

                    thru, bowling over guest Tom Hanks. Knocked my socks off!

                    Most aspirational. Need to catch my breath, so today I rest.

                    No, seriously!

                    lg

                    ♪ ♫ Hey, hey, we're Maf Monkees And people say we monkey around. ♪ ♫ (The Monkees)
                    Give me 12:59 in '09, please. I deserve it! (Maf of course)..No more teens! No more teens! (ME! ME! ME!)
                    ♪ ♫ I Thank The Lord For The Night Time...And I Thank The Lord For You ♪ ♫ (Neil Diamond)
                    GMoney


                      Jimmy - Did you ever take a look at the "reports" link on the right and see all the names that are members of this group?  Many don't post (anymore?) but they're still out there logginh miles..  Maybe looking at what we write.  Maybe not.  Still, it's amazing to see that there's so many people that dig this kind of training.
                      jimmyb


                        Jimmy - Did you ever take a look at the "reports" link on the right and see all the names that are members of this group?  Many don't post (anymore?) but they're still out there logginh miles..  Maybe looking at what we write.  Maybe not.  Still, it's amazing to see that there's so many people that dig this kind of training.

                         You know I've NEVER clicked on Reports. Lo and behold, all the members are listed there. Would have made my last piece of  "art"  go a little quicker. 346 members. And there about 15-20 tops who regularly post. Feels like we are on postTV, everyone watching.

                         

                        --jimmy


                        Happy

                          Jimmy, that's lovely - I laughed out loud when I saw this one. That's me! Dreamer 
                          5K, 4/28/07 24:16 PR
                          10K, 5/5/07 49:23 PR
                          1/2 M, 12/08/07 1:49:34 PR
                          Marathon, 12/09/06 3:57:37 BQ
                          50K, 10/04/2009 7:27:00 PB
                          40M, 4/17/2010 11:20:00 PB
                          lowgear1


                          Max McMaffelow Esq.

                            ♪ ♫ Hey, hey, we're Maf Monkees And people say we monkey around. ♪ ♫ (The Monkees)
                            Give me 12:59 in '09, please. I deserve it! (Maf of course)..No more teens! No more teens! (ME! ME! ME!)
                            ♪ ♫ I Thank The Lord For The Night Time...And I Thank The Lord For You ♪ ♫ (Neil Diamond)
                            jimmyb


                              Jimmy, that's lovely - I laughed out loud when I saw this one. That's me! Dreamer 

                               

                               

                              That's great! Notice the slowing in the end.

                              Thanks. Flower.

                               

                              --Jimmy

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