If any of you are bored Sunday morning, sipping coffee in front of your computer, and you want to check up on me or see if I finish...
Race starts at 6:30
Again- best of luck to those racing this weekend.
running log / profile
Ran 5k tune-up race today in Warren, RI.
The Warren Substance Abuse 5k
Made a new 5k PR by ten seconds.
Felt good. I ran an all-out 5k in February in 21:36, so I've come a long way in three months.
Have a great weekend, marathoners!
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
Wow....very impressive Jimmy. Outstanding, in fact. Hoooah!
Here's my GPS from Frederick Marathon - take a look at the elevation profile, especially
for the second half. It felt like a very cruel joke. This race included my worst marathon
splits in 3 years:
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