Just want to apologize to the active members of this forum for vacating without a word and deleting some of my posts. The few who have known me for awhile on these boards know that I have blown up from stress on occasion either in fitness or actions, and this was the case. I just wanted to escape the web and erase all traces of myself.. Sweet irrationality.
Anyway, I've pieced together my informative Boilerplate post with modifications. Some of the other changes I made to the stickies were changes I had wanted to make any way.
Thanks to RUN, CR, BOBEV and some other good friends from this forum for bringing me back to my senses, and to the truth that I missed hanging out here. There was never need to close this door, only a need for a cerebral enema.
--Jimmy
running log / profile / Crusted Salt comic strip / blog / running of the bulls
Welcome Back!
In it for the long run..
Glad you are back. Use it as a HELP to yourself and not as a source of stress. We're all here for you!
"It's not who wins the workout..." This Century PRs 5K 25:05 10K 52:34 1/2 M 1:53:58 Marathon 4:08:28
JimmyB!
Good to see back here brotha.
Glad you're still around Jimmy, this place wouldn't be the same without you and your vast MAF knowledge.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2013 Goals:
5k = sub 21:00
HM = sub 100 minutes
Run = 3650 / 2 miles
Bike = 3500 miles
Swim = 150 miles
Race 1st HIM
glad you are back!! I hope your life is also less stressful now.
as for the boilerplate post, if you happen to need the original, I have it saved somewhere (I saved it last year when I started reading about MAF training)
Decker Challenge 09/12
good to see you back!
bob e v 2013 goals: keep on running! Is there anything more than that?
Finish halves, 3M Half 1/13 and probably Decker Challenge in DecHistory: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.
I'm thrilled to hear your back!
I greatly appreciate all your advice and support.
This place wouldn't be the same without you.
labhiker
Welcome back, Jimmy. +1 to what HStreet said. Don't let us stress you out.
Long Drawfs Fast
+2
Run until the trail runs out.
2013***1500 miles
50 miler
http://bkclay.blogspot.com/
Thanks, everyone. See you 'round the forum.
Now back to the monastery for quiet time and calm in my cell.
I sneaked an Iphone in and am catching up on The Walking Dead
and apocalyptic Atlanta. My occasional scream has got me in trouble
with the abbot in the white jacket.
love the Living Dead. I got caught up using Time Warner Cable's on demand for the 1st 4 episodes. Recorded the last ones. Can't wait for next season. Didn't really recognize any of the Atlanta scenes tho.
They have a marathon going this week on AMC, rerunning the whole 1st season. I was hooked from the first ten minutes--well done. And I've
never been a zombie fan. I guess now I am.
It takes a lot to get me to post anywhere but this time I can't resist; welcome back Jimmy.
Thanks, Rarian!
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