Low HR Training

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Sorry (Read 601 times)

jimmyb


port-a-bella-potty

    Just want to apologize to the active members of this forum for vacating without a word and deleting some of my posts. The few who have known me for awhile on these boards know that I have blown up from stress on occasion either in fitness or actions, and this was the case. I just wanted to escape the web and erase all traces of myself.. Sweet irrationality.

     

    Anyway, I've pieced together my informative Boilerplate post with modifications. Some of the other changes I made to the stickies were changes I had wanted to make any way.

     

    Thanks to RUN, CR, BOBEV and some other good friends from this forum for bringing me back to my senses, and to the truth that I missed hanging out here. There was never need to close this door, only a need for a cerebral enema.

     

    --Jimmy

    Log    PRs

      Welcome Back!


      In it for the long run..

        Glad you are back.  Use it as a HELP to yourself and not as a source of stress.  We're all here for you!

        "It's not who wins the workout..."

        C-R


          JimmyB!

           

          Good to see back here brotha.


          "He conquers who endures" - Persius
          "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

            Glad you're still around Jimmy, this place wouldn't be the same without you and your vast MAF knowledge.

             

            The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

             

            2014 Goals:

             

            Stay healthy

            Enjoy life

             

              glad you are back!! I hope your life is also less stressful now.

               

              as for the boilerplate post, if you happen to need the original, I have it saved somewhere (I saved it last year when I started reading about MAF training)


              Petco Run/Walk/Wag 5k

                good to see you back! 

                bob e v
                2014 goals: keep on running! Is there anything more than that?

                Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

                Break the 1000 mi barrier!

                History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.

                labhiker


                  I'm thrilled to hear your back! 

                  I greatly appreciate all your advice and support. 

                  This place wouldn't be the same without you.

                  labhiker

                  gregw


                    Welcome back, Jimmy.  +1 to what HStreet said.  Don't let us stress you out.


                    Consistently Slow

                      Welcome back, Jimmy.  +1 to what HStreet said.  Don't let us stress you out.

                      +2

                      Run until the trail runs out.

                      2013***1500 miles

                      50 miler

                      Race Less Train More

                       

                      Ana Trason  "Living Her Life"

                      "The Marble in The Groove"

                       

                      unsolicited chatter

                      http://bkclay.blogspot.com/

                      jimmyb


                      port-a-bella-potty

                        Thanks, everyone. See you 'round the forum.

                        Cool

                         

                        Now back to the monastery for quiet time and calm in my cell.

                        I sneaked an Iphone in and am catching up on The Walking Dead

                        and apocalyptic Atlanta. My occasional scream has got me in trouble

                        with the abbot in the white jacket.

                        --Jimmy

                        Log    PRs


                        Petco Run/Walk/Wag 5k

                          love the Living Dead. I got caught up using Time Warner Cable's on demand for the 1st 4 episodes. Recorded the last ones. Can't wait for next season. Didn't really recognize any of the Atlanta scenes tho.

                          bob e v
                          2014 goals: keep on running! Is there anything more than that?

                          Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

                          Break the 1000 mi barrier!

                          History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.

                          jimmyb


                          port-a-bella-potty

                            love the Living Dead. I got caught up using Time Warner Cable's on demand for the 1st 4 episodes. Recorded the last ones. Can't wait for next season. Didn't really recognize any of the Atlanta scenes tho.

                             

                            They have a marathon going this week on AMC, rerunning the whole 1st season. I was hooked from the first ten minutes--well done. And I've

                            never been a zombie fan. I guess now I am.

                             

                            --Jimmy

                            Log    PRs

                            rarian


                              It takes a lot to get me to post anywhere but this time I can't resist; welcome back Jimmy.

                              jimmyb


                              port-a-bella-potty

                                It takes a lot to get me to post anywhere but this time I can't resist; welcome back Jimmy.

                                 

                                Thanks, Rarian!

                                Log    PRs

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