Low HR Training

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Phil's Bars (Read 592 times)

DrPhil


    Hi all,

    glad you like the bars. They really are the original recipe before the commercial Phil's Bars came out in 2000(?). I probably first developed this recipe in the mid 80s. 

     

    If you want them really fine, just blend them more. When I make them fine I keep the Cuisinart on for less than a minute or so. But the trick is to put the almonds in separately without any other ingredients, and they'll get very fine.

     

    If they're too sticky, use a bit less water and/or more of any dry ingredient.

     

    They've been on the Recipes! section of the website for awhile, along with other equally easy, delicious and healthy items. Great that it's posted here.

     

    Enjoy!

     

    Dr. Phil

      I made a batch today with fresh lemon juice instead of cocoa.  They turned out to be pretty good for a change but I prefer the cocoa.  Maybe next time I'll split the batch.  I have not bought any processed cookies or bars since I've been making these.

      Thanks Dr. Phil!

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