Ingredients: Long Chained Maltodextrin, Filtered Water, Apple Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Ground Cinnamon, Malic Acid, Vanilla Extract, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.
TallChick-Thanks. Never really looked at gels much except for sodium content.
Run until the trail runs out.
SCHEDULE 2016--Great Southern Endurance Run 100K (Birthday #61)
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff