Low HR Training

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Race during base period... (Read 853 times)

TallChick


    posted: 3/27/2010 at 2:33 PM
    No, Hammer products don't have artificial sweeteners, they have something called long-chain maltodextrin.  Here are the ingredients in 1 of their gels:


    Ingredients: Long Chained Maltodextrin, Filtered Water, Apple Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Ground Cinnamon, Malic Acid, Vanilla Extract, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.

    Runner and writer with a pesky day job. http://memoirsandhalftruths.wordpress.com/ "Don't ask yourself what the world needs - ask yourself what makes you come alive, and then go do it. Because what the world needs is people who have come alive." -- H. T.Whitman
    runnerclay


    Long Drawfs Fast

      posted: 3/27/2010 at 2:49 PM
      modified: 3/27/2010 at 2:51 PM

       TallChick-Thanks. Never really looked at gels much except for sodium content.

      http://www.nutriworkscnc.com/articles/Energy%20Gels_Are%20They%20All%20Good.pdf

      Run until the trail runs out.

      2013***1500 miles

      50 miler

       

      unsolicited chatter

      http://bkclay.blogspot.com/

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