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Yay!
I covered 13.34 miles today. The most since fall of 2008.
--Jimmy
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Long Drawfs Fast
Yay! I covered 13.34 miles today. The most since fall of 2008. --Jimmy
WTG!
Run until the trail runs out.
2013***1500 miles
50 miler
http://bkclay.blogspot.com/
Thanks, Ron!
Nice job!
Roads were made for journeys...
Thank you, Ron and Wingz.
Have a touch of pleasnat soreness today, if you know what I mean.
Hit the 50 mile mark last week. Was not a goal; just happened. Rest day today!
___________
Chris
Yay! WTG, Chris.
Enjoy the buzz.
Decker Challenge 09/12
Finished 4th Half, 3M Half Marathon, first since Dec 2010 Decker Challenge debacle. Overactive bladder slowed me down considerably but I manged to finish.
bob e v 2013 goals: keep on running! Is there anything more than that?
Finish halves, 3M Half 1/13 and probably Decker Challenge in DecHistory: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.
Congrats Bob. I assume the weather was perfect for the run. It was sunny here in DFW today.
Congrats on another finish, Bob! Did you go BF?
Temps were my ideal, 36/38F no wind at the pre-dawn start, upper 40's no wind when I finished 3:12 later. Not my best but it was a finish.
Jimmy: not quite BF, ran in VFF Sprints. I've gone completely minimal/barefoot. VFF Sprints, Fila Skeletoes, Sacuony Hattori (new bought last week), socks or barefoot as much as possible. Not ready to BF a half tho and this route would have been tough. Areas of chip seal asphalt are hard on my feet - haven't licked them yet with a light enough landing. Could sock run the tho. I'll probably do the Capital 10K BF with some other local BF'rs. Will carry socks with me in case there is a rough spot.
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