Low HR Training

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Jack LaLanne Died--he was awesome. (Read 279 times)

jimmyb


    http://www.mercurynews.com/ci_17184991?source=most_viewed&nclick_check=1

     

    If you plan to live to 96, that's how you do it!

    --Jimmy

    Log    PRs


    Consistently Slow

      Several years ago, South DeKalb Strider, Ed Driver received the Senior Citizen's Athlete of the Year Award at Saint Joseph's Hospital in Atlanta, GA.

       

      Run until the trail runs out.

      2014***1500 miles 09/28/14

      50miler 13:26:18

      Race Less Train More

       

      Ana Trason  "Living Her Life"

      "The Marble in The Groove"

       

      unsolicited chatter

      http://bkclay.blogspot.com/

      jimmyb


        Very cool, Ron.

         

        Here's an article on CNN:

         

        What Jack LaLanne Taught Us About Aging

         

        --Jimmy

        Log    PRs