Low HR Training

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YAY thread (post yer yays) (Read 626 times)

jimmyb


    Post your YAYS here!

    CoolBig grinSmileWink

     

     

     

     

     

    Yay!

     

    I covered 13.34 miles today. The most since fall of 2008. 

     

    --JimmyCoolBig grinSmileCool

    Log    PRs


    Consistently Slow

      Yay!

       

      I covered 13.34 miles today. The most since fall of 2008. 

       

      --JimmyCoolBig grinSmileCool

       WTG!

      Run until the trail runs out.

      2014***1500 miles

      50 miler 13:26:18

      Race Less Train More

       

      Ana Trason  "Living Her Life"

      "The Marble in The Groove"

       

      unsolicited chatter

      http://bkclay.blogspot.com/

      jimmyb


        Log    PRs

          Nice job!  Smile

          Roads were made for journeys...

          jimmyb


            Thank you, Ron and Wingz. 

            Have a touch of pleasnat soreness today, if you know what I mean.

            Cool

             

            --Jimmy

            Log    PRs

              Hit the 50 mile mark last week.  Was not a goal; just happened.  Rest day today!

              ___________

              Chris

              jimmyb


                Hit the 50 mile mark last week.  Was not a goal; just happened.  Rest day today!

                 

                Yay! WTG, Chris.

                Enjoy the buzz.

                --JimmyCool

                Log    PRs


                Petco Run/Walk/Wag 5k

                  Finished 4th Half, 3M Half Marathon, first since Dec 2010 Decker Challenge debacle. Overactive bladder slowed me down considerably but I manged to finish.

                  bob e v
                  2014 goals: keep on running! Is there anything more than that?

                  Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

                  Break the 1000 mi barrier!

                  History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.

                    Congrats Bob.  I assume the weather was perfect for the run.  It was sunny here in DFW today.

                    ___________

                    Chris

                    jimmyb


                      Finished 4th Half, 3M Half Marathon, first since Dec 2010 Decker Challenge debacle. Overactive bladder slowed me down considerably but I manged to finish.

                       

                      Congrats on another finish, Bob! Did you go BF?

                      --Jimmy Cool

                      Log    PRs


                      Petco Run/Walk/Wag 5k

                        Congrats Bob.  I assume the weather was perfect for the run.  It was sunny here in DFW today.

                        Temps were my ideal, 36/38F no wind at the pre-dawn start, upper 40's no wind when I finished 3:12 later. Not my best but it was a finish.

                         

                        Jimmy: not quite BF, ran in VFF Sprints. I've gone completely minimal/barefoot. VFF Sprints, Fila Skeletoes, Sacuony Hattori (new bought last week), socks or barefoot as much as possible. Not ready to BF a half tho and this route would have been tough. Areas of chip seal asphalt are hard on my feet - haven't licked them yet with a light enough landing. Could sock run the tho. I'll probably do the Capital 10K BF with some other local BF'rs. Will carry socks with me in case there is a rough spot.

                        bob e v
                        2014 goals: keep on running! Is there anything more than that?

                        Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

                        Break the 1000 mi barrier!

                        History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.


                        Consistently Slow

                          Congrats Bob and crmilt

                          Run until the trail runs out.

                          2014***1500 miles

                          50 miler 13:26:18

                          Race Less Train More

                           

                          Ana Trason  "Living Her Life"

                          "The Marble in The Groove"

                           

                          unsolicited chatter

                          http://bkclay.blogspot.com/