Marine Corps Marathon

1

Moving On Fridailies (Read 76 times)

jedigunnie26.2


BQ in 2013

    Morning MCMers! Hope to see everyone from the RWOL MCM forum here soon. Easy 9 miler for me today. Felt good considering I took a URD yesterday from fighting a cold.

    PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

     

    2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

     

    2013

    Saginaw 5k - 1/19/13 - 20:15 PR

    Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

    Frederick Half Marathon - 5/5/13 - 1:34:40 PR

     

    Up Next:

    Shippensburg Fair 5k - 7/27/13

    RnR Philadelphia Half Marathon - 9/15/13

    Philadelphia Marathon - 11/17/13

    Jaxdad


      Hey, jedi!!  Thanks for setting us up over here.  Planning on at least 4 out on the road later today.  Hoping the wind will die down just a bit before I head out.

      MamaSuz


        testing 1,2,3 0 Just checking it out. No running today, but my early morning yoga was thwarted by a headache Angry

        2013: Va Beach/Shamrock Half Marathon – March, Cherry Blossom 10 Miler – April, Shenandoah Apple Blossom Festival 10K – May

        jedigunnie26.2


        BQ in 2013

          If someone could post link over on RWOL too that be helpful.

           

          jax - still streaking?

           

          Suz - nice race schedule

          PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

           

          2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

           

          2013

          Saginaw 5k - 1/19/13 - 20:15 PR

          Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

          Frederick Half Marathon - 5/5/13 - 1:34:40 PR

           

          Up Next:

          Shippensburg Fair 5k - 7/27/13

          RnR Philadelphia Half Marathon - 9/15/13

          Philadelphia Marathon - 11/17/13


          Bad Ass

            Hi!

            Damaris, Marathon Maniac, Ultra Runner

            Blog

            "The most powerful weapon on earth is the human soul on fire."


            Bad Ass

              My 5 recovery miles went awesome.  I also did pushups, pullups, and situps.

               

              Glad MamaSuz, jaxdad, and of course, Billy, made it here.

              Damaris, Marathon Maniac, Ultra Runner

              Blog

              "The most powerful weapon on earth is the human soul on fire."