'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
What you really need is a March HM enroute to that May marathon
"I think I've discovered the secret of life- you just hang around until you get used to it."
I've been barely managing 10-11 mile long runs with this stuff.
C'mon Zoomy! You can do it!! IF my crazy butt is thinking about a May marathon, yours should be too!
Eye of Sauron
And once again Mr. Wizard (aka: Stevie Ray) explains the internet.
Just when I thought I had gotten out, they pull me back in!
© 2013 RunningAHEAD, LLC. All rights reserved.