Retired 1/1/13 ... Tired of being broken and fat ... New goal 12/29/15 - To be able to enjoy running 4-5 hours through the woods again in 2016.
"I think I've discovered the secret of life- you just hang around until you get used to it."
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel