I have a hard marathon on Sunday. I plan to begin training this afternoon.
Does Higdon have a four-day plan? More importantly, should I wear an iPod?
I have a hard marathon on Sunday.
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
But then of course, if I dod, I would love to have more so I know where you are coming from
Go to http://certainintelligence.blogspot.com for my blog.
Lemme guess...it was another one of Trent's insane ideas, huh.
Come join us Sept. 21st for that fun.
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